“… I surveyed eight thousand Christians about social media routines. More than half of the respondents (54%) admitted to checking a smart phone within minutes of waking when asked whether they were more likely to check email and social media before or after spiritual disciplines on a typical morning, 73% said before. This reality is especially concerning if the morning is when we prepare our heart spiritually for the day. Our phones are addictive, and, like addicts, we seek hits immediately in the morning and yes, there’s an app for that.” - Tony Reiner in 12 Ways Your Phone is Changing You

Just thought it was interesting as we dig in a little deeper in our books on Spiritual Disciplines that I found this in another book I’m reading. I know I’m guilty of picking up my phone first thing in the morning 😅🫣